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8 Tips for Safer Forklift Truck Usage in Your Storage Facility

May 23, 2018

Forklift trucks are a vital asset to any warehouse or storage facility. They are extremely useful when operated correctly, but they are also capable of causing serious injuries when things go wrong.

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Here are eight ways in which you can make sure that forklift trucks are operated safely in your storage facility.

1.      Make Sure That All Operators Are Qualified

All operators of forklift trucks should have a licence to show that they have been trained in how to use them safely. Only employees with a licence should operate the trucks.

2.      Wear Appropriate Clothing

According to the Health and Safety Executive, many jobs involving transport and moving vehicles require employees to wear high-visibility clothing so that they are visible at all times. The clothing must fit properly so that it does not get caught in controls.

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3.       Regularly Examine the Equipment

Checks must be …

Business

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Shape Up Your Body With This Fitness Advice

May 21, 2018

Fitness. What is it, really? Is it getting up early in the morning to force yourself to go on a long run that leaves you exhausted, gasping for breath, and ready to give up? Too often we avoid the idea of “fitness” because it sounds like something painful and horribly boring. But in truth, fitness can be one of the most fulfilling and enjoyable pastimes that you could ever indulge in. How? This article will help you find out how to take fitness and make it something that you too can enjoy.

If you change up what you are doing, you will get the most out of your exercise routines. If someone typically runs on a treadmill, for instance, he or she can change it up by jogging around the neighborhood. Walking outside is much different with the hills and the sidewalk. By adding variety to workouts, one can avoid …

Fitness

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Think You Know Everything About Coffee? Think Again!

May 21, 2018

Coffee just tastes so darn good doesn’t it? Perhaps you are a social drinker, or maybe you drink coffee every morning. There are so many different types of coffee available to you. Consider the following helpful tips for exploring your different options and finding the right coffee to meet your needs.

if you are drinking coffee for the caffeine content, keep in mind that the darker a coffee is, the less caffeine it has in it. This is because the amount of caffeine is diminished when the coffee is roasted for longer. Most people have the misconception that it is the total opposite.

Many people store coffee in their freezers because it keeps it fresher for a longer amount of time. However, many people fail to realize it needs to be wrapped well. If you place it in the freezer with strong-smelling foods, and it is not wrapped tightly, there …

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Tips To Get A College Education

May 21, 2018

Acquiring a college education is a goal that countless individuals hope to achieve. However, the idea of selecting a school, choosing a major and charting a course for ultimate success can seem like a series of insurmountable challenges. Fortunately, the tips that follow below offer a framework for getting the entire process underway.

When you are getting ready to go to college you should make a list of things that you need to take with you. Even if you are attending school close to home, it is much more convenient to have everything with you rather than calling your parents to deliver things. This holds especially true if you are attending classes far from home.

Before you choose what you’ll major in when you go to college, take a look at what jobs are available in your area. You don’t want to get out of school and only be able …

Education

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Running Low On Money? Use This Home Business Advice

May 21, 2018

In this poor economy, many people are searching for jobs or an alternative ways of making money, like running a home business. A home business can become a reliable source of income, working from the convenience of one’s house. This article contains many tips for people who would like to get started in a home business but don’t know where to start.

Home business is similar to most other businesses in that networking is still very important. Networking can help you find not only clients but also investors. Your network can also be a resource that you can go to when you need specific help with your business. It is in your best interest to maintain a list of contacts and to never burn bridges.

When running a business from your home location make sure you have a reliable internet service provider. Because most of your business will likely entail …

Business

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Need To Learn About Auto Repair? These Tips Are For You!

May 21, 2018

For many people, their automobile is virtually an extension of their own body, it is such an integral part of each and every day. Perhaps you are one such person. Thus, when car problems emerge, it is important to secure quality, reliable auto repair service. By heeding the advice that follows, you will have the necessary tools to make certain your car is up and running properly in no time at all.

Make sure the oil in your vehicle is changed about every 3,000 miles. Waiting longer for an oil change can result in dirt and debris fouling your oil and that can damage your engine. If you use synthetic oil in your vehicle, you only need to change the filter every other oil change.

Independent garages and mechanics are usually much cheaper than dealerships. You might get a discount at your dealership if you purchased your car recently but …

Automotive

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The England Commonwealth Netball team. Gold medal winners

May 1, 2018

The old word order has been shaken to its core. For the first time in 25 years someone other that New Zealand or Australia have won the Commonwealth Gold medal in Netball. The winner this time was England after several Bronzes and fourth places the girls have finally gone and done it. They have won and won well plus they are away form a home nation venue, or are they? That happens to be one of the many reasons why they were successful. Let’s have a look at this team and how they achieved this historic win. Netball is a fast paced women’s only game and t get good you will need to watch Netball Drill Training videos like the ones available at https://www.sportplan.net/drills/Netball/drills.jsp, you can bet that Geva Mentor and Jo Harten did.

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Under the name of the England Roses this was a team determined to …

Sports

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An Introduction to the Circuit de Barcelona-Catalunya

April 28, 2018

The Circuit de Barcelona-Catalunya has become renowned across the globe for the Formula One and Moto GP races that it hosts. It’s the home of the Spanish Grand Prix and is located in Montmeló in Spain.

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Seen as an all-rounder circuit thanks to its variety of corners and long straights, this track may not be the most challenging, but it is one that requires skill and concentration, and even the most experienced drivers are sometimes defeated by it.

A High-Profile Track

The Circuit de Barcelona-Catalunya, as it was named in September of 2013, has become the host of several high-profile racing events and is now also the seasonal winter home for F1 teams. This is where the teams test out new cars and new drivers, and it is also the default setting for the majority of the simulator drivers in the professional teams.

Due to the circuit’s …

Sports

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10 ingredients for spectacular salads

April 27, 2018

To the uninitiated, a salad may seem like a dull option for a meal. Think beyond bags of salad leaves dressed with mayonnaise. A good salad can be delicious and filling as a side dish or a main course. Check out these 10 ingredients and think about including them in your salad repertoire.

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1.      Nuts and seeds
These add texture to salads and are a great source of omega-3 fatty acids and vitamin E. Pine nuts, pistachios, almonds, chia seeds, pumpkin and sunflower seeds are all good, especially if lightly toasted.

2.      Roasted root vegetables
Roasted beetroot, carrots, parsnips and squashes will make salads more substantial. Remember to serve warm, not chilled.

3.      Pulses
Consider puy lentils, chick peas and cannellini beans as protein sources.

If you’re offering a selection of salads in a pub or restaurant, a Saladette Counter is essential for keeping salads fresh and at …

Business

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Cold Brew Nitro Coffee

April 14, 2018

Nitro coffee has been around for quite some time now. However, not many people know about it. When people hear about nitro coffee, the first question that comes to their minds is what is this “Nitro” in Nitro coffee? Let’s answer this question by looking at what nitro coffee constitutes.

What Makes Nitro Coffee?

COLD BREW NITRO coffee is made of three things. These are pure water, organic coffee, and pure nitrogen gas. The “Nitro” originates from the pure nitrogen gas. To form nitro coffee, a cold brew process is applied. The organic coffee is placed in pure water in a brewing container and allowed to rest for a minimum of 24 hours. Unlike the traditional hot brewed coffee, Nitro coffee utilizes time instead of heat to obtain the caffeine, coffee oils, and coffee sugars from the coffee grounds.

After the 24 hours have passed, the cold brew coffee is …

Food

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